Hi, I’m Kerry

Hi, I’m Kerry.

I’m an LCSW & Anxiety, Trauma and Nervous System expert helping high-performing women take control over their anxiety for good. I teach everything from learning the difference between anxiety that comes from the brain vs. the body, how to rewire negative core beliefs, setting boundaries without guilt, and learning how to regulate your Nervous System and get out of survival mode so you can feel like yourself again.

I have always loved being a therapist, and I still have a successful private practice. But one thing that talk therapy can’t do is help you heal your anxiety at the ROOT, which is in the body. Most people think anxiety is a mindset issue. Spoiler alert….that’s a big myth. 80% of anxiety comes from having a dysregulated Nervous System, and being stuck in survival mode.

I honestly can’t believe that with the alarmingly fast rising levels of anxiety that this isn’t talked about enough.

In my therapy practice I would meet week after week with women DESPERATE to feel like themselves again and be able to wake up without anxiety, dread and wanting to run away from being so stressed and burned out. I knew there was a missing piece and that’s why I dedicated myself to creating the perfect dream program for every woman who’s sick of wasting time on stuff like therapy, meds, special dieting, doctor’s appointments or any alternative treatment under the sun and still not getting results that stick.

My motto is this. Treating the brain and body, health and mental health separately is OLD NEWS. It’s a system that was designed to keep you sick by treating symptoms and not root cause.

That’s why I’ve made it my mission to share every single piece of knowledge I have with you so YOU can be the expert on what’s going on in your own brain and body.

The tools I teach in my program to master anxiety are forever tools. They never expire, no matter the situation.

You deserve this. You can have it. I want this for you.

She has a story

Kerry is very open about her own personal experience with trauma, anxiety, depression and despair. She was diagnosed with Scoliosis at a young age and is now a Spinal Fusion warrior. She lost her father unexpectedly in 2016. She found a way to leave the dark places of the past behind and has made it her mission to share those exact tools with other people.

She is active

A medical diagnosis and Spinal Fusion is only an afterthought for Kerry. She runs half marathons and fitness is one of her greatest joys. Kerry is obsessed with music and dancing. You can often find her shaking it out on instagram and curating special playlists for her clients to make healing fun.

She’s a leader

Kerry has always naturally tended to find herself propelling into leadership roles at work. After ten years of overseeing community based mental health programs and providing supervision to up and coming therapists, she transitioned into building her own successful private practice and coaching business. She knows that the learning journey is never over. Kerry is constantly seeking out new knowledge about the brain and body so she can give her clients a superior experience that doesn’t just focus on symptoms or quick fixes but seriously gives them the tools to build their “anxiety-proof” life in every aspect.